Fluetas gives you guts
Cycle, training, nourishment and rest — one private, intelligent companion, with verified experts when you need them.
Every part of your health talks to the others. Your cycle phase tunes your training. Your training tunes your plate. Your sleep tunes it all.
01
Cycle
Predictions that learn your rhythm — and shape everything else.
02
Movement
Strength, mobility and conditioning, planned for this week of you.
03
Nourishment
Indian food made simple. Snap a plate, see what it gives you.
04
Rest
Sleep and recovery, treated as training — because they are.
05
Care
Verified doctors, coaches and dietitians, one tap away.
Fluetas Learn · free for everyone
The important parts of every health course, made visual — so you understand instead of memorising. From NEET to MBBS to Ayurveda.
The body in 3D
Spin a beating heart, follow a nerve signal, open a nephron. Tap any part to hear what it is and what it does — in English or Hindi.
Every syllabus, in full
MBBS, BAMS, BPT, MPT, Nursing, B.Pharm, D.Pharm, Pharm.D, BMLT, Radiology and Optometry — every subject, every unit, with plain notes and deep notes.
NEET-UG, ready for 2027
The full NMC syllabus plus a test series: three new NEET 2027 mocks and full papers in the 2026, 2025, 2024, 2023 and 2022 patterns.
Virtual labs
Run a PCR, load a gel, edit a gene with CRISPR, or scrub in for an appendectomy — hands-on, on your phone.
Q 42 · A ball is projected at 20 m/s at 30°. Its time of flight is:
Tap a part
Loop of Henle
Makes the kidney’s salty gradient so you can save water and concentrate urine.
English · हिन्दी
Tap the colour of the ink — not the word.
In the app, a chest strap records your heart through rest → Stroop → recovery.
Brain & balance lab
Games that sharpen attention, balance and calm — with research-grade data from your phone and a Bluetooth heart-rate strap.
Stroop · stress test
Name the ink, not the word. With a heart-rate strap it measures how your HRV reacts to mental stress — and how fast you recover.
Tap on red
Go / No-Go: colours flash while you walk; tap only on red. Trains impulse control and reaction time.
Stepping board
FLUETAS calls a square by voice — step or jump onto it. Balance, memory and speed in one.
Frenkel in 3D
The classic rehab coordination exercises, shown on a 3D body and timed by a metronome.
Calm your heart
Breathe with a glowing heart. Your pulse — from a Bluetooth strap or your phone camera — opens the petals.
Groups & research
Host a live group session from one phone, or join a research study with consent and de-identified data.
For the days you push
Strength.
For the days you restore
Poise.
Training
Sessions written for your goal, your equipment and the phase you’re in — then adjusted every week from what you actually did.
- 01StrengthProgressive overload · 4× week
- 02Mobility & flowYoga-led range and control · daily
- 03ConditioningIntervals that respect your cycle
- 04RecoveryDeload weeks, breath, sleep targets
Today · Lower body
Session in progress
0%
Volume
0%
Intensity
0%
Recovery
- Romanian deadlift4/4 sets
- Walking lunge3/4 sets
- Glute bridge1/3 sets
One clear picture
Your phase shapes your training and your plate. Water, sleep and movement close their rings. Today tells you exactly what to do next — quietly.
- 40+
- Indian foods, verified
- 4
- cycle phases, adapted
- 1 tap
- to log anything
Cycle day
0
Follicular · energy rising
0.0 / 2.5 L
Hydration
0.0 hrs
Sleep
On the web and on your phone — install it from the browser, no app store needed. Use only what you need: sign up with your name and start.
Learn in 3D
Full syllabus for 11 health programs, NEET-UG with a full test series, virtual labs.
Brain & balance
Stroop stress test, tap-on-red, stepping, Frenkel, calm breathing.
Cycle
Predictions and phase-based tips.
Train
Weekly plans and a video exercise library.
Food
Snap your plate; Indian food made simple.
Water
Gentle reminders, daily target.
Sleep
Sleep and recovery tracking.
Move
Steps, walks and runs with GPS.
Experts
Video sessions with verified doctors and coaches.
Health vault
Reports and prescriptions, shared only when you choose.
AI coach
Ask anything about your plan, food or training.
Workshops
Live group classes on Google Meet.
Phone app
Install from the browser; everything a tap away.
Music
Your playlist keeps playing across the app.
Fluetas gives you guts
Private by default. Shared only with the expert you book.